There are plenty of reasons to set up a home gym, but it’s not always practical especially when you have a limited budget. One of the biggest mistakes is buying a fancy machine only to see it end up in the garage or attic a few months down the line. You always want to combine a reasonable price with solid performance for something that could potentially revolutionize your fitness routine. If you are ready to amp things up with a quality piece of exercise equipment, then the Schwinn 220 is an excellent choice. It’s reasonably priced for something that offers such an efficient way to get back into shape or to keep yourself healthy. It’s not the cheapest product on the market, but it’s a smart investment for anyone who wants a comprehensive work out.
Almost everybody has tried working out on exercise bike at some point or another. Recumbent technology takes things one step further to offer you a workout that won’t put unnecessary strain on your body. You get less stress on your joints and muscles than you would if you were jogging, and it’s definitely better on your back than a regular exercise bike. The Schwinn 220 offers an extremely comfortable work out while being able to get your heart rate up at the same time. You’ll appreciate the ability to go at your own pace and don’t be surprised if your overall endurance level improves dramatically within just a few weeks.
Assembly for this machine is relatively easy since there aren’t a lot of loose bits and pieces. Just follow the instructions carefully and you’ll be ready to go in about half an hour. You should also take the time to read through the included instruction book and training guide so that you get full use from this model. On the surface it might seem like a simple exercise bike but there is actually a lot of variety included in the package. You can choose from 16 different resistance levels so that you can find your most comfortable starting point.
There are also 12 separate workout programs that will allow you to focus on different types of workouts. You can create profiles and track information while you work out in order to fine-tune your approach. You can also take personal fitness tests and record information related to calories burned, heart rate, and distance pedaled. All of this means you can make your workout routine as simple or complicated as you like as these options cater to both rookies and veterans alike.
In addition to being user-friendly, the Schwinn 220 is also one of the most practical recumbent exercise bikes on the market. It has a comfortable seat and solid footholds that will ensure a smooth workout with maximum results. You’ll enjoy being able to set up this bike in front of your big screen TV or being able to read using the attached magazine rack. It’s as close to getting a workout from sitting on your couch as you can get, and it’s quite portable as well. It can either serve as the centerpiece of your home gym or you can easily store it in a closet until you’re ready to tackle a new fast weight loss program in 2019. Overall, this is a quality addition to any existing home gym or the perfect way to start one off.